Sober. Growing. Human.
"What if the hardest thing you've ever done became the best thing that ever happened to you?"
A sobriety and healing book — but honestly, it's useful for life too. A compassionate, honest, and often funny companion for anyone who suspects their relationship with alcohol or substances has gotten out of hand, and who is ready, even just barely ready, to imagine something different.
- A clear, no-shame look at the signs that something needs to change
- What to expect from physical and emotional detox — and how to get through it safely
- Tools for rebuilding trust in yourself and in your relationships
- Chapters on grief, forgiveness, setbacks, and celebration
- Guidance on nutrition, mindfulness, and rewiring your brain for lasting recovery
- A final chapter to craft your own personal Sobriety Manifesto
Free 30-day returns · Secure transaction via Amazon · In Stock
Companion Workbook
Sober. Growing. Human.
A Companion Workbook
"Reading it is where it starts. Writing it down is where it sticks."
The hands-on companion to Sober. Growing. Human. — guided prompts, reflection exercises, and journaling space that turn the book's ideas into daily practice, one honest page at a time, at your own pace.
- Guided prompts for every stage — from the first honest look to lasting recovery
- Reflection exercises on grief, forgiveness, setbacks, and celebration
- Space to track detox, cravings, and the small wins that keep you going
- Practices for nutrition, mindfulness, and rewiring your brain
- Room to draft, revise, and commit to your own Sobriety Manifesto
$14.99 Paperback · pairs with the book
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New Release
Mixing Drinks for Every Occasion
With Zero-Proof & Spirited Versions
"Every occasion deserves a beautiful drink, whether or not alcohol is part of the celebration."
Thirty-six colorful, approachable recipes for birthdays, brunches, milestones, holidays, quiet evenings, big wins, and everything in between. Every recipe begins as a complete zero-proof drink, made to stand on its own without feeling like a substitute — with an optional spirited version for those who want one.
- 36 recipes, zero-proof first, each with an optional spirited version
- Bright citrus drinks and herbal garden flavors
- Cozy autumn and winter recipes, plus warm mugs
- Sparkling celebration drinks and fruity punches
- Ideas for making everyday moments feel a little more special
- Written to keep everyone included in the celebration
Kindle & Paperback · Secure transaction via Amazon
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